mindful.Pottery & .Me
I have a small pottery and ceramics studio that I started with a passion for clay and mindfulness. I love teaching people how to make pottery and how to enjoy the process of creating with their hands. I believe that pottery is not only a craft, but also a form of therapy and meditation. Working with clay helps me to relax, to focus, and to express myself. I think that creativity is very important for mental and emotional health, as it can bring joy, confidence, and well-being. My studio is a place where everyone is welcome, no matter their age or skill level. I offer classes, workshops, and open studio sessions, where people can learn different techniques, explore different shapes and colours, and have fun with clay. I hope to inspire more people to discover the art of mindful pottery.
.meditation
Pottery is not just a form of art, it can also be a form of meditation. The process of molding clay into a beautiful piece of pottery can be calming and therapeutic experience. As you focus on the clay and the movement of your hands, you can let go of stress and anxiety and find a sense of peace. Give pottery a try and see how it can benefit your mental health.
.patience
Pottery is a beautiful art form that requires patience and dedication. It's a process that can't be rushed, but the end result is always worth it. Whether you're a beginner or an experienced potter, the act of creating something from clay is a rewarding experience that can bring a sense of calm and fulfillment.
.mindful
Pottery is more than just a creative outlet. It can also be mindful practice that helps you stay present in the moment and reduce stress. As you work with the clay, you can focus on the sensations in your hands and the sound of the wheel, letting go of any distractions and finding a sense of calm. Give it a try and see how pottery can benefit your mind and spirit.